Private & Group Sessions.

A private yoga class is a profound investment in your life and overall well-being. Working one-on-one allows you to refine alignment and yoga postures to better serve your practice. Sessions can be tailored to fit your needs and everyday lifestyle. Choose what you want, when you want!

A private Reiki session is an amazing addition to your self care. Reiki is a Japanese energy healing technique that helps bring harmony and balance to the body. Reiki has been known to reduce anxiety, improve sleep, improve mental clarity and help nurture the connection to our intuition. 

In a Reiki energy healing session, Carrie will balance the chakras to allow the body's natural energy to flow. This can aid in the body's ability to heal itself as well as reduce stress and promote relaxation.